Spring Fever!!

It is upon us the spring has hit and now all I see is dresses and skirts. Get excited over this because this is the time of love, pools, BBQ’s and patios. Well if you are not excited that means you are not truly ready and need a little bit of encouragement. Maybe you need to adjust your look, work out, or change your wardrobe. Let’s look at this in perspective if you have not been excited about the spring that means you truly have not enjoyed the true feeling of warmer weather as a single male dude on the hunt for the ultimate feeling. With low self esteem and decreasing male libido means only one thing: you need to change up your game and experience.

I love spring because of the women and the more things you can do. Skin and warm weather is just exciting to me but let’s look at a couple of things to do if your game is not cutting it:

• Weight- well now that the winter is done that means you can lose the extra five to ten pounds you put on in hibernation.
• Run for at least 30-45 minutes every other day
• Change up your diet to have high protein and low carbohydrates; also you do need to do some calorie counting. Try this link http://health.drgily.com/basal-metabolic-rate-calculator.php and remember that the more calories you burn and the less intake = weight loss
• Muscle resistance is always my favorite but always use your brain on this one. You need to have a plan on what you do and try not to overwork your muscles. EX:  5 minute warm up, 30 minute muscle group (chest, back, shoulders, or legs) 15 minutes secondary muscles (Triceps, Biceps, or core) then do 10-15 minutes if cardio. Take it from this guy http://fitnesslk.blogspot.com/
• Resist temptations-remember that food is a necessity not a privilege. What this means is that you don’t have to eat at McDonald’s so think healthy.
• Change up wardrobe- This is very essential if you are still wearing the same gear from winter. You will need to put away the sweaters and break out the shorts and plaid shoes. T-shirts that will accentuate the newly developed muscles, perhaps a v-neck.
• Get some color- I am not saying go to the tanning bed every day but you need to maybe go outside and get the skin a little refreshed with the UV rays that also give out Vitamin- D. Remember to much of something is bad for you and most things are good in moderation.
• Enjoy the outdoors- get outside and do something like hiking, rock climbing or something that will get your blood pumping.
• Enjoy a patio- there is nothing better than just sitting outside on your own, a buddies or a bar patio but enjoy it because it feels so good to enjoy some suds in warm weather.
• Be single- now this is only for the single dudes but enjoy the women in your life and if you don’t have some get some. Read my other blogs on how to meet women and just get out there because I love the skin and you should to.

So now that we have discussed what to do for the spring we need to boldly go where you have not done before. No holding back and be strong on your values, don’t party too hard and enjoy other things besides just the bar and booze. Enjoy life as it brings fullness and new things to your life.

Words of encouragement

Think about what you have done in your life!! Think about all the things you want to accomplish and have not!! How does the taste saturate in you mouth? Never good when you can think of things that you have yet not accomplished and will not. These are the things we have in our subconscious that keep us awake at night. These regrets and promises we made to ourselves are the only thing we think about when life does not go our way!! Life takes concentration people. Life is a concurrent of what is expected of us and how we develop into the people we are today.

Are you who you thought you would become? In most cases probably not, things got in the way or things just did not work out. Most people have this thought process and it is incorrect to a standard of people who always fought to better themselves. We are talking the top dogs people, the men and women we see in the movies and on TV. These people have known that they can better themselves and improved themselves daily. We need to concentrate and focus on what we want out of life not what we are giving to it. If you have ever heard of, “you have to love yourself before you can love someone else” use that to insure the consistence of what you want out of life.

Money, Women, Sex (I love it)

So lately I have been just thinking about it because the spring is upon us and I can’t get it out of my mind. What am I going to do for the summer because I have an Itch I will always scratch it. You may call me vain or addicted to myself but I don’t care because I don’t spend 5 days 2 hours a day to look like a slob. I love the summer for three things: Women, Money, partying. That is why I am so driven but why am I this way? I believe everyone has this feeling and would love to have fun at it. I say scratch it fella’s, love being you and let everyone know it.

Time for a new wardrobe

Unfortunately I have grown in size from last year so now I need larger shirts (which are good and bad because I am bigger but it hurts the pocket book somewhat). I think the V-neck is going to be shirt of choice even though the Polo’s show off your tone, the v-neck is something that will show off your neck and traps. I am also going to try to find what is called Boat shoes (recently told by a girl I hooked up with) I have one pair but I like the attention enough I may buy more with nice shorts.

Summer ABS

I have not had Abs to show off but this year I don’t think the shirt is going to stay on. If you did not notice I love the attention from this and I don’t think the women mind it neither. I have shredded about 6 pounds of fat and wanting to do about 4 more before I go to Vegas and yes I will have pictures for all of you. I think this is going to be an Epic year for me.

Getting money for teaching men to get women

Started to show other men about the power of confidence and the key ingredients to do it right which of course helps the pocket book a little bit but in turn I am helping men better themselves. I mean what is better than helping other men achieving goals and getting paid to do so. I love my life but I do need to state it was hard for me to reach this as well. It was a hard transition but I do appreciate all the people that have helped me.

In turn I may be a little Vain and so what I love to better myself everyday and that is why I teach it. Bettering yourself everyday is something you have to do to make yourself better as a person and to make your life better as well.