Sitting there with a six dollar Latte, thinking to myself while I was people watching “Why do people do what they do”? It makes no sense to me that your soul, your whole embodiment of what makes you who you are may be a little skewed. Looking around people has a habit they pick up when they are really little as toddlers and gradually it becomes a thought they start to grow from it. I was thinking about it, what could have caused the way I think? What triggered my thought process in which I try to utilize biological advances to use towards my struggles in being a man my son can look up to?
Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts
Wednesday, May 4, 2011
Wednesday, February 9, 2011
Losing weight is simple!
So I was going to the gym the other day and it dawned on me while I was reading an article. People want a quick fix for everything right?! The magical cure for losing weight is taking pills and weighting for results or if you have enough money you can do a tummy tuck or Lipo. I was sitting here wondering why I was in the gym two hours a day trying to perfect myself when there are magical drugs out there to keep everyone skinny. So I wondered about the results and as I was of course "googling" I found many websites frowning on the effects of these diet pills. Reading further into them I was really concerned about people spending money on things that really have no effect.
Wednesday, February 2, 2011
Losing weight takes concentration!
Being healthy is a lifestyle change that everyone wishes for and few actually achieve. Being healthy is a way of life for many people who want to better themselves as they become older and has depletion of many hormones that sustain their life. Many people have not achieved overall satisfaction in being healthy even the ones who practice being healthy. Why is this? How can we overcome our desire to eat junk food and not exercise? There is a simple way to achieve this by simply changing the mindset of one:
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